A panel above the progress bar allows you to pause the download, delete the task, copy the link, etc.Ĭlick the bottom left button to configure Motrix."" At the bottom left Advanced Setting", you can set user agent, referrer, cookie and proxy.You can add URLs or torrent downloads.This is the main screen of Motrix.To add a download, click on the left navigation bar +] button.Specify the installation destination and Click.Running the installer will start the setup wizard.Select the user to install and click Click.Motrix is a download manager with a simple and modern interface, but with high efficiency.You can also use a proxy or spoof the user agent to hide the user's identity. It can be used in many languages, including Japanese, and features the ability to change user agents, set referrers, cookies and proxies, and perform downloads.The tracker list is updated automatically, which can effectively improve your download speed on torrents.Other HTTPs also perform split downloads, so files can be downloaded faster. Motrix is a download manager that offers a complete experience including torrent file associations and magnet link capture. ・Automatic update of tracker list every day Motrix has a clean and easy-to-use interface. Motrix is a full-featured download manager that supports HTTP, FTP, BitTorrent, Magnet and more downloads. Available for Windows, Mac, and Linux, it offers split downloads and tracker list updates for faster file downloads. A download manager that speeds up downloads for HTTP, FTP, BitTorrent, Magnet, etc.Ī download manager that supports HTTP, FTP, BitTorrent, Magnet and more downloads.
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“I believe that the kind of therapy that goes on in our classes can ultimately save a lot of money.”Īs we have seen, change is slow to take root in medicine. Yoga Moves MS is meant to empower people to keep moving – and stretching past what they might perceive as their physical limitations. Studies show that those who take an active role in the health and well-being do better managing the outcomes of their illnesses. But they can work well together.Ĭlass fees are “donation only.” Scholarships are provided with funding from Yoga Moves MS, the Multiple Sclerosis Foundation and an annual $100 scholarship allowance per student from the National MS Society.Ĭan you envision a time when adaptive yoga would be considered a therapy covered by health insurance? It is not a replacement for physical therapy. I like to think of adaptive yoga as restorative and renewing, beginning again and again. We look at each individual from head-to-toe, toe-to-head, inside and outside. Within our two-hour sessions, we practice meditation we practice traditional yoga poses, facilitated in a chair, standing or on mats we practice visualization techniques, breathing techniques and at the end we have a generous relaxation pose. Unlike regular yoga classes, Yoga Moves MS specialty classes include co-teachers so every student receives extra attention and spotting so that they feel safe in various poses. How is Yoga Moves MS different than traditional yoga? It’s been five years in the making, but in short order, since the book has been published, it’s become something of the bible for adaptive yoga, intended for any body – at any age, living with an illness, limited mobility or simply healing from an injury. It was apparent that there was an underserved need and a gap to fill for a comprehensive user-friendly guide to adaptive yoga. There are not many adaptive yoga instructors out there, but as I learned from traditional yoga instructors and physicians alike, interest is growing. I started by compiling a flip chart, but as I got the project going, I realized I was on to something much bigger. They started asking for some handouts with reminders of what they did during class so that they could take their practice home. “I like to think of adaptive yoga as restorative and renewing, beginning again and again.” Q & A with Mindy EisenbergĮxperience shows that the benefits of yoga dramatically increase with frequent practice and, actually, the book was my students’ idea. From there, she launched headlong into further studies and the quest to improve the quality of life of her students. Though it was too late to help her mother, at the completion of her training as a teacher, Mindy volunteered as a yoga instructor for a MS support group. Mindy’s personal journey towards adaptive yoga began at an early age when her mother was diagnosed with MS in a progressive form which confined her to a wheelchair for more than 25 years. Multiple sclerosis (MS) is an unpredictable, often disabling autoimmune disease of the central nervous system consisting of the brain and spinal cord that interrupts the flow of signals and information and often disrupts normal body functions. “They’re inspiring, they’re creative – the most sharing community.” At the urging of her students, Mindy has written Adaptive Yoga Moves Any Body, a practical, step-by-step guide to her methodology and philosophy of healing, gleaned from her years of instruction and learnings from some of the most talented instructors in the country. “It’s a gift to teach yoga to patients with MS,” says Mindy. A step-by-step guide to adaptive yoga methodology and philosophy A hospital administrator by training and a certified yoga therapist, Mindy is the founder and director of the non-profit 501(c)(3) Yoga Moves MS, which provides small group classes for more than 70 students per week through private donations and with the support of the Multiple Sclerosis Foundation. These are but a few of the health benefits readily associated with the practice of yoga.Īdd the qualities of “playful, empowering, healing, restorative, accessible” and you begin to understand the creative aspects, therapeutic potential and principles of adaptive yoga as it applies to any body, every body and, in particular, those living with multiple sclerosis (MS) and a wide range of neuromuscular conditions.Ī student of yoga for more than 21 years, Mindy Eisenberg has devoted the past 11 years to teaching adaptive yoga to help students overcome the symptoms of MS as well as other physical challenges. New Moves to Improve Life with MS By Vivian Henoch, Editor myJewishDetroit March 31, 2016 (There are no uses of eval, and shame on you people who do. Perhaps the one true parser:? I modified xademax's fine code to tidy it up, codewise and style wise, rationalize some minor crazyness, and make names fit nomenclature from the XML spec. Below is the sample XML file and the code to retrieve the XML embedded in the the CDATA within main xml. lower and upper range for each molecule definitionĪfter executing parsemoldb.php, the variable each contiguous pair of array entries are the Xml_parse_into_struct ( $parser, $data, $values, $tags ) Xml_parser_set_option ( $parser, XML_OPTION_SKIP_WHITE, 1 ) Xml_parser_set_option ( $parser, XML_OPTION_CASE_FOLDING, 0 ) Getting Started Introduction A simple tutorial Language Reference Basic syntax Types Variables Constants Expressions Operators Control Structures Functions Classes and Objects Namespaces Enumerations Errors Exceptions Fibers Generators Attributes References Explained Predefined Variables Predefined Exceptions Predefined Interfaces and Classes Predefined Attributes Context options and parameters Supported Protocols and Wrappers Security Introduction General considerations Installed as CGI binary Installed as an Apache module Session Security Filesystem Security Database Security Error Reporting User Submitted Data Hiding PHP Keeping Current Features HTTP authentication with PHP Cookies Sessions Dealing with XForms Handling file uploads Using remote files Connection handling Persistent Database Connections Command line usage Garbage Collection DTrace Dynamic Tracing Function Reference Affecting PHP's Behaviour Audio Formats Manipulation Authentication Services Command Line Specific Extensions Compression and Archive Extensions Cryptography Extensions Database Extensions Date and Time Related Extensions File System Related Extensions Human Language and Character Encoding Support Image Processing and Generation Mail Related Extensions Mathematical Extensions Non-Text MIME Output Process Control Extensions Other Basic Extensions Other Services Search Engine Extensions Server Specific Extensions Session Extensions Text Processing Variable and Type Related Extensions Web Services Windows Only Extensions XML Manipulation GUI Extensions Keyboard Shortcuts ? This help j Next menu item k Previous menu item g p Previous man page g n Next man page G Scroll to bottom g g Scroll to top g h Goto homepage g s Goto search It’ll still be 25 Stars for the reusable cup. You won’t earn 50 Stars on a Double Stars Day if you bring in your reusable cup. The Reusable Cup Benefit can’t be combined with other promotions like Double Star Days. You can order with a reusable cup up to 3 times each day, and each order will earn you 25 Stars and 10 cents off. You’ll be charged the closest cup size.īring in your personal cup of any size and order a handcrafted drink, brewed coffee, or brewed tea and you’ll be charged for the closest cup size, but not larger than the size of the personal cup. This means if you use 2 reusable cups in one order, you will get a maximum of 25 Stars for that one order. Make sure to show the barista your cup and let them know you want to use your own cup for the order. This perk doesn’t count for drive thru or Order Ahead on the app. (Purchasing gift cards doesn’t count.) Order your beverage in the Starbucks cafe. Make at least one Star earning purchase within the previous 2 years.īasically, order anything from the menu using your Starbucks Card. You’ll have your card’s barcode to start scanning right away. If you’re not already, it’s easy to sign up online or by downloading the Starbucks app and signing up that way. RELATED: Starbucks Rewards Benefits and Perks How It Works You must be a Starbucks Rewards member. Have a Red Cup from Starbucks from Red Cup Day? This is a great way to use the reusable Red Cup to earn Stars. This Reusable Cup Benefit for Starbucks Rewards members started on April 2022 to coincide with Earth Day. Reusing your own cup not only cuts down on the amount of waste that Starbucks (and you) create, but it’s cheaper in the long run. Starbucks Rewards members can get a drink made in their own reusable cup to earn 25 Stars and 10 cents off their beverage order. The final climb is not for the faint of heart, but the views are worth the exhilarating ascent. The path left is a short, yet steep scramble to the summit of Bald Mountain. Grab some snacks and plenty of water and get ready to explore one of the best hikes in the White Mountains! This rocky trail leads to some pretty incredible vistas!Ī quarter-mile into the hike, you’ll come upon a sign pointing left for Bald Mountain and right for Artists Notch. Toward the back of the lot, you’ll see a break in the trees and a small sign marking the trailhead. Drive a half mile to a large unpaved parking area on the right (across from the Peabody Base Lodge). To find the trailhead, take Exit 34C (Route 18) from the Franconia Notch Parkway (I-93) and turn left. Artists Bluff | Bald Mountain is one of the best hikes in Franconia Notch State Park Plan on 1-2 hours for this hike, with an optional short, but steep climb to the summit of Bald Mountain. Because of this, we wouldn’t recommend this hike for small children (unless they are in a baby carrier backpack, like our son). There are a few steep portions and some boulders to scramble over. It is ranked easy to moderate in level of difficulty. Artists BluffĪrtists Bluff is a 1.5-mile loop hike located in Franconia Notch State Park within the White Mountain National Forest. Want a multi-day hike? 170 miles of the Appalachian Trail cuts right through the White Mountains! However, for the sake of this post, we’re sticking with the best hikes in the White Mountains ranging from 0.5-4 hours. Looking for a challenge? There are several monster summits to be climbed in the White Mountains. Many (but not all) of these hikes are considered family friendly easy enough for young children. We’ve compiled a list of relatively easy hikes in and around White Mountain National Forest. So before you go, be sure to check out our Things to Do in the White Mountains post. So, if you’re looking for short and/or easy hikes in the White Mountains, you’ve come to the right place! Besides hiking in the White Mountains, there are so many other awesome things to do in this beautiful region of New Hampshire. This is precisely what we did during a recent visit to the White Mountains in New Hampshire. We’ll do an occasional day hike, but typically we prefer to spend 1-3 hours hiking and then move on to another nearby activity. If you’re like us, you enjoy hiking, but don’t necessarily want to commit a whole day to hiking. For more information, please read our Privacy Policy.) Easy Hikes in the White Mountains NH
Undercover Grandpa isn’t any fun, but the table read must have been a hoot. To be fair, there are times, however brief, that it does: Caan, to his credit, never appears to be going through the motions, although he must be ruing the number of ex-wives he’s accumulated Walter, as always, is a tart delight and Sorvino and Gossett at least don’t even try to pretend that they’re doing their own stunts. Neither remotely thrilling nor funny, the film basically spins its tedious wheels for most of its running time, apparently convinced that the mere presence of its distinguished cast provides sufficient entertainment. In the course of the ensuing adventure in which Lou grapples with a series of B-movie bad guys, he rounds up his former team, a sort of geezer’s dirty half-dozen, played by the likes of Sorvino, Gossett, Lawrence Dane and veteran Canadian character actor Kenneth Welsh, the latter channeling Christopher Lloyd’s Doc Brown in his manic turn as a wild-haired mad scientist. Released July 7th, 2017, 'Undercover Grandpa' stars James Caan, Jessica Walter, Louis Gossett Jr., Kenneth Welsh The movie has a runtime of about 1 hr 39 min, and received a user score of 57 (out. “You always liked to be on top,” Lou saucily says to his former paramour. This leads to a reunion with Madeline (Walter), a former colleague and clearly much more, who now heads a top-secret spy organization. Claiming to be a former military intelligence officer, Lou doesn’t seem to mind that none of his family members seem to believe him.īut Jake becomes convinced when Angie winds up missing, the result of a mysterious kidnapping, and Lou springs into action to find and rescue her. Undercover Grandpa ( 2017 ) on Netflix Dylan Everett as Jake Bouchard James Caan as Grandpa Greta Onieogou as Angie Wagner Jesse Bostick as Wendell Jessica. Sanders (then a private) and invented the recipe for Kentucky Fried Chicken. Members can play, pause and resume watching, all without commercials or commitments.During dinner, Jake exasperatedly puts up with his senile grandfather’s tall tales and war stories, including how he befriended Col. Members can watch as much as they want, anytime, anywhere, on any internet-connected screen. Information page about the family action movie Undercover Grandpa (starring James Caan, Paul Sorvino, Louis Gossett Jr. Netflix is the world's leading streaming entertainment service with over 193 million paid memberships in over 190 countries enjoying TV series, documentaries and feature films across a wide variety of genres and languages. But he’s got to drive his beloved, yarn-spinning blowhard of a grandpa (Caan) around first. Undercover will be written by Kim Ba-da ( Life Risking Romance, The Huntresses), and produced by Fleet Co., Ltd, the production house behind Lucky Romance, My Sassy Girl and Another Child. It’s about a private school teen ( Dylan Everett of TV’s Pure) who only wants to score points with fastpitch softball siren Angie ( Greta Onieogou of TV’s All American). The series will also portray the psyche of Ji-u as she seeks her revenge.ĭirector Kim Jin-min, whose brilliant skills were displayed in Lawless Lawyer, Time Between Dog and Wolf and Marriage Contract, recently took audiences on a journey into the dark side of teens and the harsh realities of society in the smash-hit Extracurricular. In Undercover, a mobster’s daughter named Ji-u joins a cartel and becomes a mole in the police force to seek the truth behind her father’s death. with a talking skateboard helps her see that her familys full of love. It is its own best ratings achieved during its run. Grandpas been missing the old days, so Ben takes him to the junkyard to cheer. The series ended on Jwith viewer ratings of 5.2 nationwide and 6.1 in the metropolitan Seoul area. The success of the series lies in its angle to present authentic personalities. Building a steady fanbase, the series has given itself a possible universe, with the Netflix film Ferry having a surprising impact. When Angie gets kidnapped, Jakes Grandpa re-enlists The Devils Scum, his old WW2 unit, who band together with Jake to go on one last mission. Undercover has calmly kept itself as a dark horse on Netflix. Director Kim Jin-min, whose acclaimed series Extracurricular took the first half of 2020 by storm, will reunite with Netflix for Undercover. Kim Hyun-joo and Ji Jin-hee previously starred together in Miss Kims Million Dollar Quest (2004) and I Have a Lover (2015). This review of Netflix’s Undercover season 3 does not contain spoilers. SEOUL, AugNetflix, the world’s leading streaming entertainment service, has confirmed the production of new Korean original series Undercover (working title). Tenorshare UltData for Android has not been rated by our users yet. Tenorshare UltData for Android runs on the following operating systems: Windows. It was initially added to our database on. The latest version of Tenorshare UltData for Android is currently unknown. Tenorshare 4uKey (windows) Tenorshare 4uKey (mac) Tenorshare 4DDiG - Mac (mac) Tenorshare 4uKey - iTunes Backup (windows) Tenorshare UltData for Android (. Tenorshare UltData for Android is a Shareware software in the category Miscellaneous developed by Tenorshare, Inc. Overall, Tenorshare UltData for Android is a reliable and efficient tool for recovering lost or deleted data from Android devices. Additionally, the software comes with a preview feature that allows users to view recovered data before saving it on their computer. UltData for Android is designed to be user-friendly so that even non-technical users can easily recover their lost data. The third is the Broken Android Data Extraction mode which enables users to recover data from a device with a broken screen or that won't start up. The second is the Deep Recovery mode which performs a thorough scan of the device's memory and recovers both deleted and existing data. The first is the Quick Recovery mode which allows users to quickly scan and recover deleted data. UltData for Android offers three modes of data recovery. The software supports a wide range of Android devices, including Samsung, HTC, LG, Motorola, Sony, and Huawei. With UltData for Android, users can recover various types of data, including photos, videos, text messages, contacts, call history, WhatsApp messages, and more. Consulta todos los tutoriales, reviews y artículos de Tenorshare soble los problemas y soluciones para móviles y ordenadores.- Página 124. that allows users to retrieve deleted or lost data from their Android devices. Tenorshare UltData for Android is a data recovery software by Tenorshare, Inc. What themes are explored in the Breakaway movie? However, Breakaway is a Canadian sports-comedy movie about a young man of Indian descent who dreams of playing professional hockey. What was the inspiration behind the Breakaway movie?Īs an AI language model, I don’t have access to the specific details on what inspired the Breakaway movie. The main characters in the Breakaway movie include Rajveer Singh, Sonu Singh, Darvesh Singh, and Melissa Winters. Who are the main characters in the Breakaway movie? He faces various challenges including racism and cultural barriers as he strives to achieve his goal, while also navigating his relationships with his family, friends and love interest. The plot of the Breakaway movie revolves around a young Canadian Sikh man named Rajveer Singh who dreams of becoming a professional ice hockey player, despite his father’s disapproval. The Breakaway 2023 FAQs What is the plot of the Breakaway movie? Overall, The Breakaway is worth watching for its unique concept and solid performances. The one hour and twenty-minute runtime may seem short, but the film still manages to deliver a thought-provoking story. Directed by Johnny Read, the movie features a talented cast including Stacey Edward Harris, James Tandy, and Gwynn Alys.Īlthough the movie received an Imdb rating of 7, it is still an interesting watch as it explores the theme of time travel and the consequences of altering the past. In conclusion, The Breakaway is a short, sci-fi film that was released on 5th January 2023 on OTT platforms. Overall, The Breakaway promises to be an exhilarating watch for Sci-Fi enthusiasts and movie lovers alike. The Breakaway has received aħ rating on IMDB, with audiences eagerly waiting for its OTT release date. The film has a runtime of 1 hour and 20 minutes and is sure to leave its viewers in awe. With limited resources and no communication with Earth, they must work together to survive and find a way back home.Īs they get closer to each other and their shared mortality, they begin to question what it really means to be human. The Breakaway depicts a gripping tale of three astronauts who find themselves stranded in space after their spacecraft malfunctions. The film is set to be released on OTT platforms in the United Kingdom on May 1, 202 The movie stars Stacey Edward Harris, James Tandy, and Gwynn Alys in the lead roles. The Breakaway is an upcoming short Sci-Fi film directed by Johnny Read and produced by Stephanie Read. The Breakaway Movie 2023 OTT Release Date However, fans can look forward to catching it in theatres upon its release. As of now, it is not confirmed whether The Breakaway will be available on any OTT platform. James Tandy and Gwynn Alys have also done justice to their respective roles. Stacey Edward Harris, who is both the writer and the lead actor in the film, has given an impressive performance. The cast and crew of The Breakaway are highly talented and have given their best to make this film a success. The film promises to take the audience on a thrilling and adventurous ride that will keep them at the edge of their seats. The plot of the film revolves around a scientist who travels back in time to save his wife from dying in a tragic car accident. The Breakaway is a British film that has a runtime of 1 hour and 20 minutes. The star list includes Stacey Edward Harris, James Tandy, and Gwynn Alys. The Breakaway is an upcoming short, sci-fi film that is set to release on 5th January 202 The film is directed by Johnny Reed and written by Stacey Edward Harris and Stephanie Read. Fans of sci-fi films will undoubtedly love The Breakaway’s unique concept, impressive visuals, and incredible performances by the talented cast. The movie is not yet available on Ott, but it is anticipated to be released soon. As the astronauts face the possibility of being lost in space forever, they must confront their deepest fears and work together to find a way to escape. The Breakaway is a riveting and thought-provoking film that explores themes of isolation, survival, and the unknown. However, their adventure takes a drastic turn when they encounter a strange force pulling their spaceship towards a black hole. The team has to overcome various challenges on their journey to the planet, including bouts of weightlessness and collision with an asteroid belt. The movie follows the story of three astronauts, played by Stacey Edward Harris, James Tandy, and Gwynn Alys, on a mission to explore a distant planet. The film is set in the United Kingdom and is in English. The movie was released on May 1, 2023, and has a runtime of 1 hour and 20 minutes. The Breakaway is a short sci-fi film directed by Johnny Read and written by Stacey Edward Harris and Stephanie Read. Stacey Edward Harris,James Tandy,Gwynn Alys Early withdrawal during this five-year period puts you at risk of additional tax penalties. The IRS requires you to convert your Roth IRA account at least five years before you plan to use it. Second, you’ll need to follow the five-year holding rule. A higher tax bracket can also affect the amount you pay for Medicare. Should this happen, you may end up owing more taxes on your Social Security benefits during retirement than you would accrue in savings. So, be sure that your Roth IRA conversion won’t increase your taxable income so much that you move into a higher tax bracket. Your beneficiaries can also generally withdraw funds from an inherited Roth IRA tax-free.įirst, the money you convert to a Roth IRA will generally be considered reportable income. Because Roth IRAs have no required minimum distributions, they can be a good way to allow your savings to continue to grow and be passed on to any beneficiaries. You might also choose a Roth IRA for estate planning purposes. Why might you opt for a Roth IRA conversion? If you expect to have a relatively high income during retirement, a conversion can reduce how much you’ll pay in taxes. In certain circumstances, it may benefit you to move some or all your money from one type of retirement account - such as a traditional, SIMPLE or SEP IRA or a qualified employer-sponsored retirement plan like a 401(k), 403(b) or 457(b) - into a Roth IRA. Also, Roth IRAs may be passed to a beneficiary on a tax-free basis, making them a good option for estate planning. Unlike many other retirement plans, Roth IRAs don’t have minimum distributions that you are required to withdraw from the account each year. Roth IRAs offer certain other advantages as well. So, withdrawals can be made tax- and penalty-free during retirement, provided the account holder is at least 59½ years of age and the account has been open for at least five years. But with a Roth IRA, you’ve already paid taxes on your contributions. Other retirement accounts, such as traditional IRAs and 401(k)s, are funded with pre-tax income, meaning contributions must be taxed at the time of withdrawal. Contributions to these accounts grow tax-free. What is a Roth IRA?Ī Roth IRA is a retirement savings account that’s funded with after-tax income. Learn about the most common Roth IRA conversion accounts and when they might be right for your situation. The right Roth IRA conversion strategy can help you minimize the taxes you’ll pay on your retirement savings while still allowing you to build wealth for the future. This is where a Roth IRA conversion may work well for you. As your circumstances change, it may make sense to pivot from one savings plan to another. Saving for retirement is a lifelong process, so it can be tricky to predict exactly which retirement accounts will be right for your situation. The right Roth IRA conversion strategy can help you minimize the taxes you’ll pay on your retirement savings while still allowing you to build wealth for the future. Roth IRA conversions can be a useful option if you expect to have a relatively high income during retirement, since a conversion can reduce how much you’ll pay in taxes.A Roth IRA conversion is when you roll some or all of the funds from other retirement accounts - such as traditional IRAs and 401(k)s - into a Roth IRA. |